Category: How – To

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10 Simple Steps to Reach Your Weight Loss Goals.

osing weight can seem like a daunting, impossible task. You may have tried every diet and exercise program out there, but the results just never seem to stick. However, reaching your weight loss goals is possible with the right mindset and approach. In this blog post, we will discuss 10 simple steps to help you reach your weight loss goals...

How To Cleanse Your Mind, Body And Spirit

  he human mind is a very powerful tool that we use to create our own reality. It is also an instrument that can be used to create positive and negative outcomes in life. The mind can be likened to a computer that has been programmed by the experiences of the past. As such, it has become “stuck” and cannot...

How To Use Visualization To Achieve Your Goals

  o you ever find yourself thinking about something and then suddenly it’s in your mind, or you’re seeing it? This is called “visualization.” It is a very powerful tool. You can use visualization to help you achieve your goals. Visualization is an effective way to change your thoughts and feelings about yourself and your life. When you visualize something,...

How To Be Confident Living Your Destiny

  hen you are living your destiny you feel alive and confident. You have no doubt that you are on the right path to achieve your goals. You are excited about your future and what it will bring. You have no doubt that you can accomplish anything you set out to do. You know that there is no obstacle that...

Stress and fat loss

Stress and Fat Loss – Fat Loss Tips

  tress can be likened to a machine. It will respond in different ways based on the type of stress applied. Sometimes this response is beneficial and other times it isn’t. The goal of this article is to discuss how the body responds to stress and how this response relates to fat loss. Stress is the body’s response to an...

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How to Make Money Fast

  he world is full of people who want to make money fast. They want to make millions overnight, but they are not willing to work for it. They want to get rich quick. They want to become wealthy without having to put in any effort. This is because they have been conditioned to believe that money can be made...

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How to Improve Your Life

  f you are reading this, then I assume that you are looking for ways to improve your life. You have probably been told that there are no shortcuts, but you know deep down inside that there is something you can do to change your life for the better. First, you have come to the right place – kongosa.com. You...

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The Secret to Attracting Beautiful Women

  t is not at all difficult to understand the kind of man a woman would like to get. Some women go for the tall, athletic, rich and funny man while other prefer the laid back, intellectual type. The key to understanding the likes and dislikes of women is to observe them when they are around men that are exactly...